billtech66's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
151.4 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
2459 kcal Fat: 79.85g | Prot: 117.96g | Carb: 343.24g.   Breakfast: Sesame Seeds, Cinnamon, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Old Country Style Muesli, Lewis Labs (10g) Brewer's Yeast, 1oz Raw Ginger Juice organic. Lunch: Strawberries, Ultimate Fish Sticks, Organic Hummus, Rhubarb Cobbler, Raspberries in Heavy Syrup (Cooked or Canned). Dinner: SMOKED SALMON, 8.5oz Orange Drink 쌕쌕 오렌지, ginger juice, black rum. Snacks/Other: Navels Oranges. more...
on diet billtech66's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Weigh In at 147.2 lb.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 146.7 lb.
billtech66 updated their Food Diary.

billtech66's Buddies

ChrisComedy commented on their Journal Entry.

Other Member Diet Recent Activity

sclosson recorded a Weigh In at 285.0 lb.
Seamonb recorded a Weigh In at 132.0 lb.
summer576 recorded a Weigh In at 151.0 lb.
Kman16 recorded a Weigh In at 203.5 lb.
pbhaskar recorded a Weigh In at 145.5 lb.
Sonnenblume recorded a Weigh In at 125.0 lb.
mikeze71 recorded a Weigh In at 166.9 lb.
AJ2703 recorded a Weigh In at 143.3 lb.