billtech66's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
151.4 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
2459 kcal Fat: 79.85g | Prot: 117.96g | Carb: 343.24g.   Breakfast: Sesame Seeds, Cinnamon, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Old Country Style Muesli, 1oz Raw Ginger Juice organic, Lewis Labs (10g) Brewer's Yeast. Lunch: Strawberries, Ultimate Fish Sticks, Organic Hummus, Rhubarb Cobbler, Raspberries in Heavy Syrup (Cooked or Canned). Dinner: 8.5oz Orange Drink 쌕쌕 오렌지, ginger juice, black rum, SMOKED SALMON. Snacks/Other: Navels Oranges. more...
on diet billtech66's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 commented on Gnumen's Journal Entry.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 144.3 lb.
billtech66 commented on JMiraclesKeepingHealthy's Journal Entry.

billtech66's Buddies

ChrisComedy and wintersrita are now buddies.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

Deb_N supported msbuggirl's Weigh In.
lmgeis supported corinnas54's Journal Entry.
attilasza recorded a Weigh In at 191.4 lb.
corinnas54 supported ChristyLA's Journal Entry.
nedgehammer recorded a Weigh In at 263.5 lb.
Chitwoodb recorded a Weigh In at 210.6 lb.
fairystar recorded a Weigh In at 128.7 lb.
venessa van rooi recorded a Weigh In at 229.3 lb.