billtech66's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
151.4 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
2459 kcal Fat: 79.85g | Prot: 117.96g | Carb: 343.24g.   Breakfast: Bananas, Sesame Seeds, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Old Country Style Muesli, Lewis Labs (10g) Brewer's Yeast, Cinnamon, 1oz Raw Ginger Juice organic, Water. Lunch: Organic Hummus, Ultimate Fish Sticks, Strawberries, Rhubarb Cobbler, Raspberries in Heavy Syrup (Cooked or Canned). Dinner: SMOKED SALMON, 8.5oz Orange Drink 쌕쌕 오렌지, black rum, ginger juice. Snacks/Other: Navels Oranges. more...
on diet billtech66's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 updated their Food Diary.
billtech66 recorded a Journal Entry and a Weigh In at 151.0 lb.
billtech66 updated their Food Diary.
billtech66 updated their Food Diary.

billtech66's Buddies

dboza supported Draglist's Journal Entry.

Other Member Diet Recent Activity

bebegunn supported Lindsical's Journal Entry.
ptburns recorded a Weigh In at 173.0 lb.
joe1bama recorded a Weigh In at 214.0 lb.
gogaryw recorded a Weigh In at 240.0 lb.
KayLei12 updated their Exercise Diary.
1102GO recorded a Weigh In at 368.4 lb.
Sugar Waffle supported ClassicRocker's Journal Entry.
rossdavid recorded a Weigh In at 133.2 lb.