acbeatty6's Journal, 17 March 2013

acbeatty6's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2013

187.2 lb Lost so far: 12.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:

2118 kcal

Fat: 69.19g | Prot: 58.23g | Carb: 272.19g. Breakfast: Plain French Toast, 100% Pure Orange Juice. Lunch: Bagel, KETTLE CHIPS. Dinner: Dinner Rolls, Pasta with Pesto Sauce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Beer. more...

2051 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

on diet acbeatty6's own diet losing 1.9 lb a week


	submit a comment You must sign in* to submit a comment*

acbeatty6's weight history

view complete history

acbeatty6's Recent Activity

acbeatty6's own activity

	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 186.2 lb.
	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 186.4 lb.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

	Cielstuff recorded a weigh in at 177.0 lb.
	PLang updated their Exercise Diary.
	tvaughn18 recorded a weigh in at 173.5 lb.
	Miss Jane Austen recorded a weigh in at 259.0 lb.
	brooke4u recorded a journal.
	emilykay1 recorded a weigh in at 198.5 lb.
	KristinWebb updated their Food Diary.
	MGR02 recorded a weigh in at 153.8 lb.

acbeatty6's Journal, 17 March 2013

submit a comment

Other Related Links

Members

Other Journals for acbeatty6's own diet

acbeatty6's weight history

acbeatty6's Recent Activity

acbeatty6's own activity

acbeatty6's Buddies

Other Member Diet Recent Activity