acbeatty6's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
187.2 lb Lost so far: 12.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2118 kcal Fat: 69.19g | Prot: 58.23g | Carb: 272.19g.   Breakfast: 100% Pure Orange Juice, Plain French Toast. Lunch: KETTLE CHIPS, Bagel. Dinner: Pasta with Pesto Sauce, Lettuce Salad with Assorted Vegetables, Dinner Rolls. Snacks/Other: Beer. more...
2051 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet acbeatty6's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for acbeatty6's own diet



acbeatty6's weight history


acbeatty6's Recent Activity

acbeatty6's Own Activity

acbeatty6 recorded a Weigh In at 185.2 lb.
acbeatty6 recorded a Weigh In at 184.2 lb.
acbeatty6 recorded a Weigh In at 185.0 lb.
acbeatty6 recorded a Weigh In at 187.4 lb.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

maskreybrown recorded a Weigh In at 166.0 lb.
juliawolf2007 recorded a Weigh In at 123.2 lb.
thedemonsurfer recorded a Journal Entry and a Weigh In at 140.0 lb.
gorakshnath recorded a Weigh In at 174.6 lb.
tonistorey recorded a Weigh In at 197.0 lb.
simpsonaj194 recorded a Weigh In at 210.3 lb.
Preshaan recorded a Weigh In at 178.8 lb.
Zxgalm1 updated their Food Diary.