acbeatty6's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
187.2 lb Lost so far: 12.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2118 kcal Fat: 69.19g | Prot: 58.23g | Carb: 272.19g.   Breakfast: Plain French Toast, 100% Pure Orange Juice. Lunch: Bagel, KETTLE CHIPS. Dinner: Dinner Rolls, Pasta with Pesto Sauce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Beer. more...
2051 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet acbeatty6's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for acbeatty6's own diet



acbeatty6's weight history


acbeatty6's Recent Activity

acbeatty6's Own Activity

No recent activity.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

brianlacey updated their Exercise Diary.
FroukjeK recorded a Journal Entry and a Weigh In at 136.2 lb.
Normabot recorded a Weigh In at 147.7 lb.
kattay commented on eddie1261's Journal Entry.
Glud recorded a Journal Entry and a Weigh In at 181.9 lb.
michaelcozzi updated their Food Diary.
lisette5 recorded a Weigh In at 189.6 lb.
Carls45 recorded a Weigh In at 154.3 lb.