acbeatty6's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
187.2 lb Lost so far: 12.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2118 kcal Fat: 69.19g | Prot: 58.23g | Carb: 272.19g.   Breakfast: Plain French Toast, 100% Pure Orange Juice. Lunch: Bagel, KETTLE CHIPS. Dinner: Pasta with Pesto Sauce, Dinner Rolls, Lettuce Salad with Assorted Vegetables. Snacks/Other: Beer. more...
2051 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet acbeatty6's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for acbeatty6's own diet



acbeatty6's weight history


acbeatty6's Recent Activity

acbeatty6's Own Activity

No recent activity.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.
fiierfiiter recorded a Weigh In at 238.5 lb.
SergioZ07 updated their Food Diary.
rachelbeers updated their Food Diary.
zarfld recorded a Weigh In at 196.0 lb.