EdG's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2590 kcal Fat: 127.23g | Prot: 103.00g | Carb: 263.16g.   Breakfast: fried egg, scrambled egg with meat and cheese, bagel, veggie fried rice, 16" Original Crust Pizza - Pepperoni, BREAKFAST SAUSAGE, trader joe's bool gogi, breakfast potato. Dinner: avocado, tostitos, sesame oil, veggie fried rice, American chop suey. Snacks/Other: lay's sour cream, provolone, turkey deli, salami, deli ham, baked cheetos. more...
2603 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...
on diet EdG's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EdG's own diet

 previous entry - EdG  (16 Mar)
 next entry - EdG  (18 Mar)


EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

Richard6079 recorded a Weigh In at 198.0 lb.
bls76 recorded a Weigh In at 123.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.
susan4animals recorded a Weigh In at 127.6 lb.
db1db recorded a Weigh In at 150.4 lb.
scottle recorded a Journal Entry and a Weigh In at 152.8 lb.
corpuscle recorded a Weigh In at 197.1 lb.
nedgehammer recorded a Weigh In at 261.8 lb.