lachacz's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
232.0 lb Lost so far: 41.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1155 kcal Fat: 38.25g | Prot: 122.14g | Carb: 78.73g.   Breakfast: canned chicken, Arugula Lettuce, worlds finest chocolate, Wild Salmon Filets (Wal-Mart), Carb Balance Small Fajita. more...
on diet Slim Fast   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 231.0 lb.
lachacz recorded a Weigh In at 233.0 lb.
lachacz recorded a Weigh In at 232.5 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 126.4 lb.

Other Member Diet Recent Activity

agarbati recorded a Weigh In at 197.8 lb.
Azswag recorded a Weigh In at 190.2 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
Quick1967 commented on their Weigh In.
Lolette53 commented on skinnyminniemonique's Journal Entry.
bill101 recorded a Weigh In at 200.3 lb.
PepperMill commented on mrsmole's Journal Entry.
Minisyd recorded a Weigh In at 152.5 lb.