lachacz's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
232.0 lb Lost so far: 41.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1155 kcal Fat: 38.25g | Prot: 122.14g | Carb: 78.73g.   Breakfast: Wild Salmon Filets (Wal-Mart), Carb Balance Small Fajita, canned chicken, Arugula Lettuce, worlds finest chocolate. more...
on diet Slim Fast   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dean195958 commented on NevadaBlonde's Weight Entry.
Time2FixMe commented on ny_shelly's Journal Entry.
MichaelMSK is following Ange1s_Dont_Eat.
_tolstyak commented on xappie's Journal Entry.
Mortgirl10 recorded a Weight Entry at 185.8 lb.
marshakanady commented on momma6224's Journal Entry.
momma6224 is following dean195958.
Kevinlyfellow commented on marshakanady's Journal Entry.