DPhillips16's Journal, 17 March 2013

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Weigh In record (no journal entry) for 17 March 2013

200.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:

2004 kcal

Fat: 64.21g | Prot: 112.24g | Carb: 241.86g. Breakfast: Angus Steak & Egg Sandwich. Lunch: Turkey Sandwich with Spread. Dinner: Flour Tortilla Homewrecker Burrito - Chicken. Snacks/Other: Ginger Ale (unfiltered), GoGo SqueeZ Applesauce - AppleBanana, Clementines. more...

2686 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...

on diet DPhillips16's own diet gaining 0.2 lb a week


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	anushabanerjee recorded a journal.
	Stavros144 recorded a weigh in at 231.5 lb.

DPhillips16's Journal, 17 March 2013

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