DPhillips16's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2004 kcal Fat: 64.21g | Prot: 112.24g | Carb: 241.86g.   Breakfast: Angus Steak & Egg Sandwich. Lunch: Turkey Sandwich with Spread. Dinner: Flour Tortilla Homewrecker Burrito - Chicken. Snacks/Other: Ginger Ale (unfiltered), GoGo SqueeZ Applesauce - AppleBanana, Clementines. more...
2686 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...
on diet DPhillips16's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DPhillips16's own diet



DPhillips16's weight history


DPhillips16's Recent Activity

DPhillips16's Own Activity

No recent activity.

DPhillips16's Buddies

No recent activity.

Other Member Diet Recent Activity

rajeshkanngo recorded a Weigh In at 176.4 lb.
Zuhair Rayyes recorded a Weigh In at 315.9 lb.
slackpat recorded a Weigh In at 241.4 lb.
sekline recorded a Weigh In at 201.5 lb.
simpsonaj194 recorded a Weigh In at 210.1 lb.
CassandraXX updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.9 lb.
DianneGardner recorded a Journal Entry.