fatfr3girl's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
119.0 lb Lost so far: 2.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
1094 kcal Fat: 36.96g | Prot: 46.71g | Carb: 145.34g.   Breakfast: Churn Style Butter, Fat Free Milk, Wheat Bread. Lunch: Authentic Italian Style Beef Meatballs, White Rice (Medium-Grain, Cooked). Dinner: Churn Style Butter, Butter Lite Syrup, Fat Free Milk, Homestyle Eggo Waffles. Snacks/Other: Slow Churned Rich Creamy Cookies and Cream, Moist Deluxe Cake Mix - Red Velvet. more...
1578 kcal Activities & Exercise: Sleeping - 12 hours, Resting - 3 hours and 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 7 hours. more...
on diet fatfr3girl's own diet   steady weight

     
 

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