littlemomasg's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
185.2 lb Lost so far: 7.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
977 kcal Fat: 30.23g | Prot: 39.36g | Carb: 145.06g.   Lunch: Red Delicious Apples. Dinner: Hot-N-Ready Pepperoni Pizza, Crazy Bread, Pepsi. Snacks/Other: 2% Reduced Fat Milk. more...
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson



littlemomasg's weight history


littlemomasg's Recent Activity

littlemomasg's Own Activity

No recent activity.

littlemomasg's Buddies

No recent activity.

Other Member Diet Recent Activity

exwvgirl updated their Food Diary.
Kris AZ supported Deborahg382's Journal Entry.
countzero133 recorded a Journal Entry and a Weigh In at 385.0 lb.
kborgman recorded a Weigh In at 200.4 lb.
Amazonian recorded a Weigh In at 164.8 lb.
Fmrfattie recorded a Weigh In at 230.0 lb.
mrixray recorded a Weigh In at 325.0 lb.
rkreutzen recorded a Weigh In at 181.0 lb.