littlemomasg's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
185.2 lb Lost so far: 7.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
977 kcal Fat: 30.23g | Prot: 39.36g | Carb: 145.06g.   Lunch: Red Delicious Apples. Dinner: Pepsi, Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: 2% Reduced Fat Milk. more...
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson



littlemomasg's weight history


littlemomasg's Recent Activity

littlemomasg's Own Activity

No recent activity.

littlemomasg's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on HCB's Journal Entry.
ineedacar recorded a Weigh In at 221.6 lb.
iulani updated their Food Diary.
DubF recorded a Weigh In at 238.2 lb.
Mi-kaisha Masella recorded a Weigh In at 186.7 lb.
ZoonieMama supported Bizzy71's Journal Entry.
losinit1655 updated their Food Diary.
Lexerciseyalife recorded a Weigh In at 130.0 lb.