littlemomasg's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
185.2 lb Lost so far: 7.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
977 kcal Fat: 30.23g | Prot: 39.36g | Carb: 145.06g.   Lunch: Red Delicious Apples. Dinner: Pepsi, Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: 2% Reduced Fat Milk. more...
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JUDDDD (Alternate Day Diet), by Dr. Johnson

littlemomasg's weight history

littlemomasg's Recent Activity

littlemomasg's Own Activity

No recent activity.

littlemomasg's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on mattstoc's Journal Entry.
dglass updated their Food Diary.
Phil supported starcobb's Journal Entry.
senna1985i updated their Exercise Diary.
rjwwalker3 recorded a Weigh In at 201.4 lb.
ARSHADKV recorded a Weigh In at 136.7 lb.
TRPiJiu supported xnormallikeyoux's Weigh In.
me too 456 recorded a Journal Entry and a Weigh In at 196.4 lb.