littlemomasg's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
185.2 lb Lost so far: 7.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
977 kcal Fat: 30.23g | Prot: 39.36g | Carb: 145.06g.   Lunch: Red Delicious Apples. Dinner: Hot-N-Ready Pepperoni Pizza, Crazy Bread, Pepsi. Snacks/Other: 2% Reduced Fat Milk. more...
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 2.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson


littlemomasg's weight history

littlemomasg's Recent Activity

littlemomasg's own activity

recorded a weigh in at 183.8 lb.
recorded a weigh in at 184.2 lb.

littlemomasg's Buddies

No recent activity.

Other Member Diet Recent Activity

Dex918 recorded a weigh in at 175.0 lb.
Crandy updated their Food Diary.
wannabahottie recorded a weigh in at 180.6 lb.
danielm added Rain2870's Chocolate Almond Joy's recipe to their cook book.
hting recorded a journal and a weigh in at 129.9 lb.
CCerza commented on darlenewill's journal.
KimmieKim526 recorded a weigh in at 228.2 lb.
jrwarren recorded a weigh in at 261.0 lb.