littlemomasg's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
185.2 lb Lost so far: 7.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
977 kcal Fat: 30.23g | Prot: 39.36g | Carb: 145.06g.   Lunch: Red Delicious Apples. Dinner: Pepsi, Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: 2% Reduced Fat Milk. more...
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson



littlemomasg's weight history


littlemomasg's Recent Activity

littlemomasg's Own Activity

No recent activity.

littlemomasg's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported 8hunter6's Journal Entry.
holidaybunny supported debrafrederick's Journal Entry.
Steven Lloyd supported Draglist's Journal Entry.
hawkeyejim recorded a Weigh In at 237.4 lb.
warrenwinter commented on philmck's Journal Entry.
jnix911 and FloridaAngel are now buddies.
trackin64 commented on 8hunter6's Journal Entry.
nettiejean and hollipop are now buddies.