Weigh In record (no journal entry) for 17 March 2013
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185.2 lb
Lost so far: 7.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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977 kcal
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Fat: 30.23g | Prot: 39.36g | Carb: 145.06g.
Lunch: Red Delicious Apples. Dinner: Hot-N-Ready Pepperoni Pizza, Crazy Bread, Pepsi. Snacks/Other: 2% Reduced Fat Milk. more...
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losing 1.4 lb a week
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