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Pairdeuces's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
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151.4 lb
Lost so far: 3.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1360 kcal
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Fat: 55.00g | Prot: 58.00g | Carb: 158.00g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: French Fries (Medium), Cheeseburger. more...
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on diet Pairdeuces's own diet
gaining 1.0 lb a week
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