benanny's Journal, 17 March 2013

Yesterday was a normal day. and so is today. Looking forward to normal. Also walked on the treadmill for 45 minutes yesterday.
179.5 lb Lost so far: 4.5 lb.    Still to go: 39.5 lb.    Diet followed 100%.
on diet 5:2 Fast Diet   losing 1.9 lb a week

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