jrmoser's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
189.2 lb Lost so far: 11.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet jrmoser's own diet   gaining 0.6 lb a week

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jrmoser recorded a Weigh In at 183.6 lb.
jrmoser recorded a Weigh In at 182.8 lb.
jrmoser recorded a Weigh In at 181.0 lb.
jrmoser recorded a Weigh In at 183.2 lb.

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Cgrayson updated their Food Diary.
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Deb_N supported Instantcrazy's Journal Entry.
Dualstar added pawaii's Chicken Tostadas recipe to their cook book.
Kearsen joined challenge 1 Gallon of Water A Day For 7 Days.
Tremor updated their Food Diary.
Yafreaka updated their Exercise Diary.
Branka B recorded a Weigh In at 162.9 lb.