jrmoser's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
189.2 lb Lost so far: 11.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet jrmoser's own diet   gaining 0.6 lb a week

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jrmoser recorded a Weigh In at 183.6 lb.
jrmoser recorded a Weigh In at 181.4 lb.
jrmoser recorded a Weigh In at 184.0 lb.
jrmoser recorded a Weigh In at 183.8 lb.

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kentaur3 recorded a Weigh In at 130.1 lb.
healthy4mybabies added lettygaylor's Ranch Hummus recipe to their cook book.
neal51 updated their Exercise Diary.
Glaun updated their Food Diary.
starstar73 supported FullaBella's Journal Entry.
lilypad08 recorded a Journal Entry.
liz pilon updated their Food Diary.
Sugar Waffle supported wholefoodnut's Journal Entry.