ldfrancis's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
151.4 lb Lost so far: 5.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 0.4 lb a week

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ldfrancis's Own Activity

ldfrancis recorded a Weigh In at 150.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.8 lb.
ldfrancis recorded a Weigh In at 153.0 lb.

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Other Member Diet Recent Activity

hanksdave67 recorded a Weigh In at 240.0 lb.
chaz1945 updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
isaacben42 updated their Exercise Diary.
kelkelkelvin recorded a Weigh In at 141.0 lb.
millerm40 supported Jonathan Walsh's Journal Entry.
Ramdu recorded a Weigh In at 213.4 lb.
Maretha Spangenberg submitted a diet Tip.