ldfrancis's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
151.4 lb Lost so far: 3.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 1.4 lb a week

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ldfrancis recorded a Journal Entry and a Weight Entry at 146.6 lb.
ldfrancis recorded a Weight Entry at 146.4 lb.
ldfrancis recorded a Weight Entry at 148.2 lb.
ldfrancis recorded a Weight Entry at 147.2 lb.

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HCB updated their Exercise Diary.
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