KasperJoe's Journal, 17 March 2013

14.2
147.3 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   gaining 2.0 lb a week

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KasperJoe recorded a Weigh In at 150.6 lb.

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richmondweaver93 recorded a Weigh In at 172.0 lb.
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jasmin_girl updated their Food Diary.