KasperJoe's Journal, 17 March 2013

14.2
147.3 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   gaining 2.0 lb a week

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Kamoote supported kehfeh's Journal Entry.
AnaAlvarez recorded a Weigh In at 153.8 lb.
newlif submitted a diet Tip.
mylabamber commented on zavala68's Journal Entry.
msbuggirl supported Kat1953's Weigh In.
brianhaimes replied to captnhoney's post - where do I start?.
notjune1 replied to lacapan's post - Hate weekends sometimes!.
Golfingrick recorded a Weigh In at 221.8 lb.