ladycon123's Journal, 16 March 2013

Not feeling good today coughing a lot.

Diet Calendar Entries for 16 March 2013:
952 kcal Fat: 10.60g | Prot: 59.93g | Carb: 152.75g.   Breakfast: greek yogurt nonfat. Lunch: mixed fruit, fish, peas. Dinner: white rice, chicken curry. Snacks/Other: can pineapple. more...
2724 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Hope you feel better ASAP! 
17 Mar 13 by member: BuffyBear
Hope you are feeling better! 
17 Mar 13 by member: Diamonds4Angel
Thank You I do feel better. 
17 Mar 13 by member: ladycon123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear commented on their Journal Entry.

Weight Watchers Recent Activity

Sammungee recorded a Weigh In at 174.0 lb.
pfbergeron recorded a Weigh In at 255.0 lb.
ab781 recorded a Weigh In at 162.0 lb.
mlwqx recorded a Weigh In at 214.4 lb.
jamietodd recorded a Weigh In at 212.1 lb.
cherikim commented on their Journal Entry.
ivismo recorded a Journal Entry and a Weigh In at 175.0 lb.
pinkberriana recorded a Weigh In at 219.0 lb.