ladycon123's Journal, 16 March 2013

Not feeling good today coughing a lot.

Diet Calendar Entries for 16 March 2013:
952 kcal Fat: 10.60g | Prot: 59.93g | Carb: 152.75g.   Breakfast: greek yogurt nonfat. Lunch: mixed fruit, peas, fish. Dinner: chicken curry, white rice. Snacks/Other: can pineapple. more...
2724 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  


Hope you feel better ASAP! 
17 Mar 13 by member: BuffyBear
Hope you are feeling better! 
17 Mar 13 by member: Diamonds4Angel
Thank You I do feel better. 
17 Mar 13 by member: ladycon123


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