ladycon123's Journal, 16 March 2013

Not feeling good today coughing a lot.

Diet Calendar Entries for 16 March 2013:
952 kcal Fat: 10.60g | Prot: 59.93g | Carb: 152.75g.   Breakfast: greek yogurt nonfat. Lunch: fish, peas, mixed fruit. Dinner: white rice, chicken curry. Snacks/Other: can pineapple. more...
2724 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  


Hope you feel better ASAP! 
17 Mar 13 by member: BuffyBear
Hope you are feeling better! 
17 Mar 13 by member: Diamonds4Angel
Thank You I do feel better. 
17 Mar 13 by member: ladycon123


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

ladycon123's weight history

ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weigh In at 190.8 lb.
woods55 recorded a Weigh In at 240.0 lb.

Weight Watchers Recent Activity

PicklesPickles supported LadyinDenim's Journal Entry.
Pegasc recorded a Weigh In at 189.0 lb.
cls1992 commented on their Journal Entry.
gizetlis updated their Exercise Diary.
debbijo47 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
notelaine commented on PicklesPickles's Journal Entry.
jberlin recorded a Weigh In at 245.0 lb.
Bible Bliss recorded a Journal Entry and a Weigh In at 125.6 lb.