ladycon123's Journal, 16 March 2013

Not feeling good today coughing a lot.

Diet Calendar Entries for 16 March 2013:
952 kcal Fat: 10.60g | Prot: 59.93g | Carb: 152.75g.   Breakfast: greek yogurt nonfat. Lunch: mixed fruit, fish, peas. Dinner: white rice, chicken curry. Snacks/Other: can pineapple. more...
2724 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Hope you feel better ASAP! 
17 Mar 13 by member: BuffyBear
Hope you are feeling better! 
17 Mar 13 by member: Diamonds4Angel
Thank You I do feel better. 
17 Mar 13 by member: ladycon123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

ctlss supported skwhite's Journal Entry.

Weight Watchers Recent Activity

amyd914 recorded a Weigh In at 228.0 lb.
Rinkabob supported LoadGod's Journal Entry.
grammaof3 recorded a Weigh In at 152.4 lb.
jk125 recorded a Weigh In at 267.4 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 126.6 lb.
mjc570 recorded a Weigh In at 207.6 lb.
imastar recorded a Weigh In at 305.7 lb.
yesamen58 recorded a Weigh In at 189.6 lb.