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Dagblue
Journal
17 Mar 13
Dagblue's Journal, 17 March 2013
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Been detoxing from sugars for 1 week. Now starting Atkins induction.
184.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 March 2013:
1880 kcal
Fat: 148.33g | Prot: 121.83g | Carb: 6.12g.
Breakfast:
great value salted butter, Scrambled Egg, bacon.
Lunch:
beef rib eye.
Dinner:
mixed salad, ground beef patty 80/20.
more...
2121 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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