Star of the Story's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
163.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1069 kcal Fat: 25.21g | Prot: 31.32g | Carb: 182.26g.   Breakfast: Breakfast Smoothy. Lunch: Aqua Star Swai, Birds Eye California Blend Frozen Vegetables (birds eye), Birds Eye Broccoli Florets. Dinner: Orville Redenbacher's White Popcorn, EAS Popcorn Sonings (multiple). Snacks/Other: Apples. more...
on diet Star of the Story's own diet   steady weight



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