Weigh In record (no journal entry) for 16 March 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1069 kcal
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Fat: 25.21g | Prot: 31.32g | Carb: 182.26g.
Breakfast: Breakfast Smoothy. Lunch: Birds Eye Broccoli Florets, Birds Eye California Blend Frozen Vegetables (birds eye), Aqua Star Swai. Dinner: EAS Popcorn Sonings (multiple), Orville Redenbacher's White Popcorn. Snacks/Other: Apples. more...
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steady weight
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Star of the Story's weight history
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