damon669's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
191.4 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet damon669's own diet   gaining 0.7 lb a week

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ralumed recorded a Weigh In at 123.2 lb.
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marianmansbridge added smallboned's Tuna Avocado Salad recipe to their cook book.