dukangirl's Journal, 16 March 2013

weekends at home are hard. Focus.

Diet Calendar Entries for 16 March 2013:
1368 kcal Fat: 46.22g | Prot: 41.07g | Carb: 202.40g.   Breakfast: raisin bran crunch, fat free milk, coffee, sugar free non dairy creamer. Lunch: nonfat greek yogurt, fresh blueberries. Dinner: pork bbq, potato salad, cole slaw, hush puppies. Snacks/Other: mission tortilla chips, Oatmeal Creme Pies, Oatmeal Creme Pies. more...
2170 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dukangirls dukan diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

dukangirls dukan diet



dukangirl's weight history


dukangirl's Recent Activity

dukangirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tweetledee supported Sapphire Gemini's Journal Entry.
jengetfit123 supported jujuktz's Journal Entry.
HCB commented on kathydetweiler's Journal Entry.
00Marx00 supported jujuktz's Journal Entry.
conicassity supported tweetledee's Journal Entry.
VAM49 commented on aaronpark's Journal Entry.
jenniferl12003 supported karissafox's Journal Entry.
improveTo40 recorded a Weight Entry at 180.0 lb.