Sophia97's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
120.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed poorly.

Diet Calendar Entries for 16 March 2013:
1567 kcal Fat: 76.87g | Prot: 35.12g | Carb: 185.03g.   Breakfast: white bread toast with butter. Lunch: bbq hula hoops. Dinner: pepperonie pizza, french fries, real chicken nuggets. Snacks/Other: red grapes, maryland. more...
1778 kcal Activities & Exercise: Sitting - 1 hour and 19 minutes, Walking (slow) - 2/mph - 19 minutes, Pilates - 3 hours and 19 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.2 lb a week



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