Sophia97's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

120.4 lb Lost so far: 0 lb. Still to go: 10.1 lb. Diet followed poorly.

Diet Calendar Entries for 16 March 2013:

1567 kcal

Fat: 76.87g | Prot: 35.12g | Carb: 185.03g. Breakfast: white bread toast with butter. Lunch: bbq hula hoops. Dinner: pepperonie pizza, real chicken nuggets, french fries. Snacks/Other: red grapes, maryland. more...

1778 kcal

Activities & Exercise: Sitting - 1 hour and 19 minutes, Walking (slow) - 2/mph - 19 minutes, Pilates - 3 hours and 19 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...

on diet The Paleo Diet gaining 0.2 lb a week


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Sophia97's Journal, 16 March 2013

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