Sophia97's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
120.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed poorly.

Diet Calendar Entries for 16 March 2013:
1567 kcal Fat: 76.87g | Prot: 35.12g | Carb: 185.03g.   Breakfast: white bread toast with butter. Lunch: bbq hula hoops. Dinner: pepperonie pizza, french fries, real chicken nuggets. Snacks/Other: red grapes, maryland. more...
1778 kcal Activities & Exercise: Sitting - 1 hour and 19 minutes, Walking (slow) - 2/mph - 19 minutes, Pilates - 3 hours and 19 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



Sophia97's weight history


Sophia97's Recent Activity

Sophia97's Own Activity

No recent activity.

Sophia97's Buddies

shadowx1110 updated their Exercise Diary.

Other Member Diet Recent Activity

Becca P supported 8hunter6's Journal Entry.
Wahlabilly66 updated their Exercise Diary.
SEAPATCAR recorded a Weigh In at 233.0 lb.
wyolady updated their Food Diary.
Rguarino supported Joshua Rael's Journal Entry.
Swiftfalcon240 recorded a Weigh In at 143.2 lb.
victoriangurl recorded a Weigh In at 186.6 lb.
ajnuat22 recorded a Weigh In at 232.6 lb.