Sophia97's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
120.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed poorly.

Diet Calendar Entries for 16 March 2013:
1567 kcal Fat: 76.87g | Prot: 35.12g | Carb: 185.03g.   Breakfast: white bread toast with butter. Lunch: bbq hula hoops. Dinner: pepperonie pizza, real chicken nuggets, french fries. Snacks/Other: red grapes, maryland. more...
1778 kcal Activities & Exercise: Sitting - 1 hour and 19 minutes, Walking (slow) - 2/mph - 19 minutes, Pilates - 3 hours and 19 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for The Paleo Diet

Sophia97's weight history

Sophia97's Recent Activity

Sophia97's Own Activity

No recent activity.

Sophia97's Buddies

shadowx1110 updated their Exercise Diary.

Other Member Diet Recent Activity

Brunolp21 updated their Exercise Diary.
isabellacerda recorded a Weigh In at 183.0 lb.
nicholaix recorded a Journal Entry and a Weigh In at 169.4 lb.
Tania7 recorded a Weigh In at 164.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
imcdermo recorded a Weigh In at 146.2 lb.
SlimPossible2011 recorded a Weigh In at 153.4 lb.
amers80 recorded a Weigh In at 129.0 lb.