Sherikolas's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 August 2010:
710 kcal Fat: 32.87g | Prot: 41.66g | Carb: 59.79g.   Breakfast: almond milk, Jay Robb egg Protein Shake. Lunch: potatoe salad, hamburger. Snacks/Other: Marie's Creamy ranch dressing, celery, cucumber. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherikolas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.