March 16, 2013 Saturday
No activity today
Diet Calendar Entries for 16 March 2013:
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811 kcal
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Fat: 33.07g | Prot: 39.82g | Carb: 102.22g.
Breakfast: Heart Friendly Whole Wheat Pita Bread, prunes, egg whites. Lunch: colby cheese, mustard, low sodium ham. Dinner: steamers red potatoes and sauce, ranch dressing, lettuce. Snacks/Other: fiber one peanut butter and chocolate, saltine crackers, special k cracker chips, peanut butter. more...
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1528 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Jean Wright's weight history
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