snoopyhb2's Journal, 16 March 2013

The weight was actually taken Monday
162.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1308 kcal Fat: 75.51g | Prot: 106.48g | Carb: 37.86g.   Breakfast: Hot & Spicy Chicken Breast, Hot & Spicy Chicken Whole Wing. Lunch: Fried Egg, Chicken Burger. more...
gaining 0.5 lb a week

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