BrittanyAngelina's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
319.9 lb Lost so far: 51.1 lb.    Still to go: 99.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
1086 kcal Fat: 25.82g | Prot: 118.37g | Carb: 108.76g.   Breakfast: Coffee, Organic Strawberry Spread, Almond Joy Coffee Creamer, Chocolate Chip Pancakes. Lunch: Pure Coconut Coconut Milk - Original, Cinnamon & Brown Sugar Cereal Crunch, Dark Chocolate Shake, Chocolate Pudding, Brownie. Dinner: Skinless Chicken Breast, Grand Parisian Salad. more...
4601 kcal Activities & Exercise: Hiking - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Medifast   losing 5.7 lb a week



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