BrittanyAngelina's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
319.9 lb Lost so far: 51.1 lb.    Still to go: 99.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
1086 kcal Fat: 25.82g | Prot: 118.37g | Carb: 108.76g.   Breakfast: Almond Joy Coffee Creamer, Chocolate Chip Pancakes, Organic Strawberry Spread, Coffee. Lunch: Chocolate Pudding, Pure Coconut Coconut Milk - Original, Brownie, Dark Chocolate Shake, Cinnamon & Brown Sugar Cereal Crunch. Dinner: Grand Parisian Salad, Skinless Chicken Breast. more...
4601 kcal Activities & Exercise: Hiking - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Medifast   losing 5.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Medifast

BrittanyAngelina's weight history

BrittanyAngelina's Recent Activity

BrittanyAngelina's Own Activity

No recent activity.

BrittanyAngelina's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 276.3 lb.
mammasix updated their Food Diary.
GarlandGirl recorded a Weigh In at 218.4 lb.
raitchison recorded a Weigh In at 208.0 lb.
Shawn007Skinny recorded a Journal Entry.
skinnyjinny recorded a Weigh In at 150.4 lb.
mhovastak updated their Food Diary.
bp4rotts recorded a Weigh In at 149.5 lb.