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BrittanyAngelina's Journal, 16 March 2013
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Weigh In record (no journal entry) for 16 March 2013
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319.9 lb
Lost so far: 51.1 lb.
Still to go: 144.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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1086 kcal
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Fat: 25.82g | Prot: 118.37g | Carb: 108.76g.
Breakfast: Coffee, Organic Strawberry Spread, Chocolate Chip Pancakes, Almond Joy Coffee Creamer. Lunch: Cinnamon & Brown Sugar Cereal Crunch, Pure Coconut Coconut Milk - Original, Dark Chocolate Shake, Chocolate Pudding, Brownie. Dinner: Grand Parisian Salad, Skinless Chicken Breast. more...
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4601 kcal
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Activities & Exercise:
Hiking - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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on diet Medifast
losing 5.7 lb a week
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