hectgarc's Journal, 16 March 2013

24% BF
227.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 March 2013:
1417 kcal Fat: 53.97g | Prot: 64.98g | Carb: 171.66g.   Breakfast: whole milk. Lunch: orange juice, boneless buffalo wings, pizza 14". more...
gaining 3.5 lb a week

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