Catdaddy327's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
1835 kcal Fat: 90.90g | Prot: 57.35g | Carb: 193.49g.   Breakfast: Fried Egg, Frozen Buttermilk Biscuit, Seasoned Hash Browns, Chicken & Apple Sausage. Dinner: Shrimp Fried Rice, Vegetable Spring Roll. Snacks/Other: Chocolate Chip Cookie. more...
2519 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Catdaddy327's own diet   steady weight

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