Weigh In record (no journal entry) for 16 March 2013
|
257.8 lb
Lost so far: 0 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2013:
|
777 kcal
|
Fat: 30.20g | Prot: 53.63g | Carb: 70.42g.
Breakfast: orange, fat free skim milk, hard boiled egg, yoplait light yogurt. Lunch: diet pepsi, top the tater sour cream, steak, baked potato. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
looser2013's weight history
|