jpshearn's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
179.0 lb Lost so far: 19.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet jpshearn's own diet   losing 1.2 lb a week

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jpshearn recorded a Weight Entry at 200.0 lb.
jpshearn recorded a Weight Entry at 203.0 lb.

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