jpshearn's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
179.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet jpshearn's own diet   losing 1.2 lb a week

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jpshearn recorded a Weigh In at 188.0 lb.

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taritai joined group 20's with 50-100 lbs to Lose.
yego recorded a Weigh In at 195.0 lb.
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Nunoo88 recorded a Weigh In at 154.5 lb.
BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Friday September 19th.
neptunist added Karol Anne's Veggie Soup recipe to their cook book.
88elizabethcady88 updated their Exercise Diary.
unamoyer replied to tenkilos's group post - DAILY CHECK IN HERE.