Weigh In record (no journal entry) for 16 March 2013
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221.2 lb
Lost so far: 58.8 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2013:
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1681 kcal
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Fat: 39.67g | Prot: 45.96g | Carb: 205.65g.
Breakfast: Coffee with Milk and Sugar. Lunch: kraft dinner. Dinner: corn, roast potato, roast beef. Snacks/Other: haribo, red wine, milka. more...
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losing 22.4 lb a week
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