AnthisTyrr's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
221.2 lb Lost so far: 58.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entry for 16 March 2013:
1681 kcal Fat: 39.67g | Prot: 45.96g | Carb: 205.65g.   Breakfast: Coffee with Milk and Sugar. Lunch: kraft dinner. Dinner: corn, roast potato, roast beef. Snacks/Other: haribo, red wine, milka. more...
losing 22.4 lb a week

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