justcallmesteve's Journal, 16 March 2013

Not sure if it is me or what but I am frustrated with the food entry part of this program. I had chinese food for dinner last night and most of what I had I can't even find in the database. Honestly, I just gave up. I know it was not a great idea to have the chinese food but I would still like to have know what the "damage" was. Really wish the web-site would work on that portion of the site. Anyone know if there is a way to simply write in what you ate and not worry about assigning calories to it????

Diet Calendar Entries for 16 March 2013:
3245 kcal Fat: 176.53g | Prot: 153.17g | Carb: 228.09g.   Breakfast: oatmeal, tea. Dinner: chow main, cashew chicken. Snacks/Other: beer, almonds, PEANUTS, chocolate cake. more...
2612 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
When I have that problem I google it and try to find out what I can, then create a new food in the database and enter the information. At the end you can set it to 'don't share' and it will just be in your food options and not part of the database. It can be frustrating, and possibly not perfectly accurate, but at least it's close and it gets added on your totals so you have an idea of how much you ate. 
16 Mar 13 by member: lemizz
I always guess. There is several PF Chang items in the database. 
17 Mar 13 by member: jparlett
What they said - I guess or create - depends on how often I plan to have the meal. Recording it doesn't undo it but researching for the next time helps prepare better. Does the restaurant you dined with have a menu online?  
17 Mar 13 by member: FullaBella
Cool. Thanks for the feeback all. I tried some PF Chang searches and got some hits so now I know if there is a next time. FullaBella is so right not to get too hung up with the occassional meal. Weight gain and loss is not a one meal deal.  
19 Mar 13 by member: justcallmesteve

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for justcallmesteve's own diet



justcallmesteve's weight history


justcallmesteve's Recent Activity

justcallmesteve's Own Activity

No recent activity.

justcallmesteve's Buddies

jparlett and Gregbeinghealthy are now buddies.
War358 recorded a Weigh In at 193.2 lb.

Other Member Diet Recent Activity

christinaxoxo12 recorded a Weigh In at 130.0 lb.
bac2 updated their Food Diary.
leef2020 recorded a Weigh In at 260.0 lb.
Keebzie supported C67241's Journal Entry.
FullaBella supported DairyFarmersWife's Journal Entry.
BigButtAhoy recorded a Weigh In at 169.0 lb.
georgecharles recorded a Weigh In at 215.2 lb.
MarkoG updated their Food Diary.