NDCC's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
305.0 lb Lost so far: 28.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
855 kcal Fat: 37.08g | Prot: 28.05g | Carb: 102.33g.   Breakfast: Apple Juice Drink, Toaster Strudel - Cream Cheese and Strawberry. Lunch: Big Mac. more...
on diet NDCC's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NDCC's weight history


NDCC's Recent Activity

NDCC's Own Activity

No recent activity.

NDCC's Buddies

No recent activity.

Other Member Diet Recent Activity

queenbea recorded a Weigh In at 149.8 lb.
Blaze013 commented on their Weigh In.
ChicaLean supported Caterpillar2Butterfly's Journal Entry.
Coffeemaker 99 recorded a Weigh In at 121.7 lb.
LAFORGUS updated their Exercise Diary.
kalaan recorded a Weigh In at 180.2 lb.
coopy626 recorded a Weigh In at 163.4 lb.
warrenwinter commented on Jimmy Dell's Weigh In.