NDCC's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
305.0 lb Lost so far: 28.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
855 kcal Fat: 37.08g | Prot: 28.05g | Carb: 102.33g.   Breakfast: Apple Juice Drink, Toaster Strudel - Cream Cheese and Strawberry. Lunch: Big Mac. more...
on diet NDCC's own diet   losing 2.7 lb a week

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benensky updated their Exercise Diary.
Paulanna508 recorded a Weigh In at 123.0 lb.
flgmtech1 recorded a Weigh In at 350.0 lb.
cevrobinson recorded a Weigh In at 167.4 lb.
lakeron8 recorded a Weigh In at 208.0 lb.
14toGo supported Cathylittle's Journal Entry.
sohck recorded a Weigh In at 160.5 lb.
SgtJoe recorded a Weigh In at 256.0 lb.