NDCC's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
305.0 lb Lost so far: 28.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
855 kcal Fat: 37.08g | Prot: 28.05g | Carb: 102.33g.   Breakfast: Toaster Strudel - Cream Cheese and Strawberry, Apple Juice Drink. Lunch: Big Mac. more...
on diet NDCC's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NDCC's own diet



NDCC's weight history


NDCC's Recent Activity

NDCC's Own Activity

No recent activity.

NDCC's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on HCB's Journal Entry.
mimi2525 recorded a Weigh In at 121.9 lb.
fatcodemonkey recorded a Weigh In at 285.8 lb.
Deb_N supported madanjen's Journal Entry.
cjr245 updated their Exercise Diary.
hjenliu recorded a Weigh In at 136.0 lb.
Joann7799 recorded a Weigh In at 266.0 lb.
Brandy277 supported wholefoodnut's Journal Entry.