NDCC's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
305.0 lb Lost so far: 28.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
855 kcal Fat: 37.08g | Prot: 28.05g | Carb: 102.33g.   Breakfast: Apple Juice Drink, Toaster Strudel - Cream Cheese and Strawberry. Lunch: Big Mac. more...
on diet NDCC's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NDCC's weight history


NDCC's Recent Activity

NDCC's Own Activity

No recent activity.

NDCC's Buddies

No recent activity.

Other Member Diet Recent Activity

acaila_edhel recorded a Journal Entry and a Weigh In at 217.0 lb.
VeggieJunkie supported debrafrederick's Journal Entry.
ryankiefer recorded a Weigh In at 260.0 lb.
fontake updated their Food Diary.
ZakChange commented on RiverRes's Journal Entry.
deedeerun updated their Food Diary.
arnieeps recorded a Weigh In at 173.0 lb.
sunshinetrugillo updated their Food Diary.