benanny's Journal, 16 March 2013

Out all day and night last night. Had salad bar salad with very little dressing and grilled chicken. Same thing for dinner at a restaurant. Hopefully the movement will continue.
178.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.
on diet 5:2 Fast Diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



benanny's weight history


benanny's Recent Activity

benanny's Own Activity

No recent activity.

benanny's Buddies

No recent activity.

Other Member Diet Recent Activity

Kx96 recorded a Journal Entry and a Weigh In at 342.6 lb.
VeggieJunkie supported 2227Gwen's Journal Entry.
edwinalberto recorded a Weigh In at 225.0 lb.
pjoeeoj updated their Food Diary.
Phil and ofdwolf are now buddies.
warrenwinter commented on their Journal Entry.
ofdwolf supported jeannieselby's Journal Entry.
Solweigh R Matties updated their Food Diary.