cas162's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
148.8 lb Lost so far: 4.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
747 kcal Fat: 17.21g | Prot: 25.39g | Carb: 132.99g.   Breakfast: Lait avec 2% de Matières Grasses, Strawberry Mini-Wheats, Cqppuccino Réduit en Matières Grasses, Sucre. Lunch: Mini-Carottes, Margarine, Chicken Noodle Cup-A-Soup, Céleri, Pain 100% Blé Entier. more...
on diet cas162's own diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cas162's weight history

cas162's Recent Activity

cas162's Own Activity

No recent activity.

cas162's Buddies

No recent activity.

Other Member Diet Recent Activity

geraldinesousa recorded a Weigh In at 270.0 lb.
Crackerjack4u commented on Ravyne Hawke's Journal Entry.
jbr1975 recorded a Weigh In at 176.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wolfykins recorded a Weigh In at 225.0 lb.
isuguitar12 recorded a Weigh In at 176.0 lb.
tlhedley recorded a Weigh In at 160.0 lb.
hollywoodoregon updated their Food Diary.