EdG's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
2579 kcal Fat: 124.89g | Prot: 127.46g | Carb: 210.50g.   Breakfast: breakfast potato, Keurig cafe mocha, scrambled egg with vegetable and cheese. Lunch: 16" Original Crust Pizza - Pepperoni, veggie fried rice. Dinner: boiled cabbage, pasta with meat, corned beef, veggie straws, guiness, mashed potatoes. Snacks/Other: deli ham, salami, provolone, turkey deli. more...
2475 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
on diet EdG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EdG's own diet

 previous entry - EdG  (15 Mar)
 next entry - EdG  (17 Mar)


EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

YasmeenDumas recorded a Journal Entry and a Weigh In at 219.1 lb.
ChantalMuldoon recorded a Weigh In at 134.0 lb.
moggsy36 recorded a Weigh In at 158.5 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Fleksnes recorded a Weigh In at 193.0 lb.
Friday1cat recorded a Weigh In at 266.4 lb.
UmmBilal supported kettem's Journal Entry.
TonyFar recorded a Weigh In at 208.1 lb.