EdG's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
2579 kcal Fat: 124.89g | Prot: 127.46g | Carb: 210.50g.   Breakfast: Keurig cafe mocha, breakfast potato, scrambled egg with vegetable and cheese. Lunch: veggie fried rice, 16" Original Crust Pizza - Pepperoni. Dinner: pasta with meat, corned beef, mashed potatoes, boiled cabbage, guiness, veggie straws. Snacks/Other: deli ham, provolone, turkey deli, salami. more...
2475 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
on diet EdG's own diet  

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EdG recorded a Weigh In at 170.0 lb.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

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-Makenna- recorded a Weigh In at 174.2 lb.
Naeshae recorded a Weigh In at 116.5 lb.
GirevikGreaves updated their Food Diary.
cricri02 recorded a Weigh In at 178.6 lb.
nightcrawler recorded a Journal Entry and a Weigh In at 213.0 lb.
Paulpud recorded a Weigh In at 173.0 lb.
nilsenorden recorded a Weigh In at 296.3 lb.
snezica commented on their Journal Entry.