tehr0b's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
191.2 lb Lost so far: 0.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet tehr0b's own diet  

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tehr0b recorded a Weigh In at 191.8 lb.
tehr0b recorded a Weigh In at 191.4 lb.
tehr0b recorded a Weigh In at 194.2 lb.
tehr0b recorded a Weigh In at 194.2 lb.

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smartygirlCA commented on their Journal Entry.
FrankFD updated their Food Diary.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.
motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
Kppgreen recorded a Journal Entry.