Weigh In record (no journal entry) for 16 March 2013
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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150 kcal
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Fat: 1.20g | Prot: 27.00g | Carb: 12.60g.
Breakfast: Soya Shake. more...
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losing 4.4 lb a week
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loco62's weight history
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