KasperJoe's Journal, 16 March 2013

14.2
147.3 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 154.8 lb.

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TRolfe recorded a Weigh In at 142.2 lb.
Donna B Clark recorded a Weigh In at 160.0 lb.
mskestrela supported jwrabbit123's Journal Entry.
dboza supported northernmusician's Journal Entry.
PamH525 commented on kniwolf's Weigh In.
MunAli added anders44's English Muffin Pizza recipe to their cook book.
HCB commented on kclab's Journal Entry.
amers80 recorded a Journal Entry and a Weigh In at 129.8 lb.