KasperJoe's Journal, 16 March 2013

14.2
147.3 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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Hany Shendy recorded a Weigh In at 240.3 lb.
StarkSpangledCap recorded a Weigh In at 140.2 lb.
Jend* commented on John10251's Journal Entry.
SnapPea joined challenge Melt the Winter weight in time for summer.
mdgood updated their Exercise Diary.
allthewaydown updated their Food Diary.
Kingz19XX supported MPSARGE's Journal Entry.
bpysher recorded a Weigh In at 174.0 lb.