kingkeld's Journal, 16 March 2013

Good morning, Fatsecret!

It's the (more or less) usual short Saturday weigh-in!

I'm down a good chunk since yesterday, but still above 90 kilos. Not good enough. Let's hope that next week will show some progress.

Sure, I'm putting on muscle, but I know I can optimize my food intake, I know I can get a kilo or two off if I really put my mind to it. The trick is of course exactly that - putting my mind to it.

It's a good day today - it's beautiful weather, sun is shining, it's Saturday, it's Indulgence Day, and a good friend is visiting tonight. We're watching The Hobbit in 3D. I'll be looking forward to that.

Daughter is joining me at the gym - we're leaving in a few minutes. I better get ready!

But before ago - here's a little review of the chili sauce I mentioned yesterday - this dude is a "chili expert"... let's see what he thinks...

<iframe width="420" height="315" src="http://www.youtube.com/embed/Q2lC8SMI7TA" frameborder="0" allowfullscreen></iframe>

<iframe width="420" height="315" src="http://www.youtube.com/embed/Z0LNCIjKOEE" frameborder="0" allowfullscreen></iframe>

<iframe width="420" height="315" src="http://www.youtube.com/embed/Pz1Sfa-N_Go" frameborder="0" allowfullscreen></iframe>

...and for those NOT chili interested - watch it anyways. It's highly entertaining... :)

Life is good! :)
199.7 lb Lost so far: 142.0 lb.    Still to go: 12.3 lb.    Diet followed 100%.
on diet kingkeld's own diet   losing 23.1 lb a week

   Support   

Comments 
Can't believe I spent time watching this idiot! 
16 Mar 13 by member: Earthlady
HOT SAUCE! Funny! Last year, I grew Scorpion Hot peppers, they won the guiness book of world records for the hottest pepper. When the university extention did their study on them, the pickers burned through gloves just picking them. They were HOT! These hot pepper people are SERIOUS! 
16 Mar 13 by member: Lizzygracemusic
Earthlady - there is just something magical about wathing people volunteer to go through stuff like this. :)  
16 Mar 13 by member: kingkeld
Well my fingertips are still burning this morning after chopping a regular red chilli for our salad last night. I just can't imagine why anyone (in their right mind) would go through the sort of pain we're seeing here - voluntarily! 
17 Mar 13 by member: Earthlady
Mind you, I have learned to administer this chili. I knew what I was getting into from the first time, as I'm always super cautious trying new stuff out. I used very small amounts. At that level, the flavor is amazing - but you still gotta be prepared for an intense burn. :) 
17 Mar 13 by member: kingkeld

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kingkeld's weight history


kingkeld's Recent Activity

kingkeld's Own Activity

No recent activity.

kingkeld's Buddies

Draglist recorded a Journal Entry.
Diablo360x replied to losing_lily's post - Looking for someone with similar statistics :).
SoLosingIt recorded a Weight Entry at 179.8 lb.
BlueEyedMomof2 recorded a Weight Entry at 197.7 lb.

Other Member Diet Recent Activity

59Sharbar recorded a Weight Entry at 153.0 lb.
Agalaxywithin supported AvocadoLover's Journal Entry.
dlehr84 recorded a Weight Entry at 207.0 lb.
Jadsl commented on ehead's Weight Entry.
JBriles23 recorded a Weight Entry at 212.0 lb.
LKQSJH recorded a Weight Entry at 204.3 lb.
amtepe recorded a Weight Entry at 135.6 lb.
exumfats recorded a Journal Entry and a Weight Entry at 188.0 lb.