 |
NoQuarter19's Journal, 15 March 2013
|
 |
|
Slept in today and missed a meal, only ate 61% of my RDI. This is very different from what I'm used to doing, will definitely take some getting used to so I can be eating healthy.
Diet Calendar Entries for 15 March 2013:
|
2720 kcal
|
Fat: 121.41g | Prot: 189.00g | Carb: 229.81g.
Lunch: milk, cracker barrel sharp cheddar, large brown egg, carando genoa salami, Whole Wheat Pita. Dinner: hannaford no sugar added fruit cocktail, chicken drumstick, barbecue chicken drumstick, stuffing, mixed vegetables hannaford, sam's diet cola, campbell's chunky chicken and sausage gumbo. Snacks/Other: pop secret home style popcorn. more...
|
|
4527 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours and 40 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for NoQuarter19's own diet
|
NoQuarter19's weight history
NoQuarter19's Recent Activity
NoQuarter19's own activity
NoQuarter19's Buddies
Other Member Diet Recent Activity
|