NoQuarter19's Journal, 15 March 2013

Slept in today and missed a meal, only ate 61% of my RDI. This is very different from what I'm used to doing, will definitely take some getting used to so I can be eating healthy.

Diet Calendar Entries for 15 March 2013:
2720 kcal Fat: 121.41g | Prot: 189.00g | Carb: 229.81g.   Lunch: milk, large brown egg, carando genoa salami, cracker barrel sharp cheddar, Whole Wheat Pita. Dinner: campbell's chunky chicken and sausage gumbo, hannaford no sugar added fruit cocktail, barbecue chicken drumstick, chicken drumstick, sam's diet cola, stuffing, mixed vegetables hannaford. Snacks/Other: pop secret home style popcorn. more...
4527 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours and 40 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NoQuarter19's weight history


NoQuarter19's Recent Activity

NoQuarter19's Own Activity

No recent activity.

NoQuarter19's Buddies

No recent activity.

Other Member Diet Recent Activity

michelesamber updated their Food Diary.
laikaspacedog recorded a Journal Entry and a Weigh In at 232.0 lb.
PamH525 supported vladpepes's Weigh In.
chineduokolo recorded a Weigh In at 216.4 lb.
vladpepes recorded a Weigh In at 300.0 lb.
Elaine0924 updated their Exercise Diary.
Sugar Waffle supported PamH525's Journal Entry.
Pach0900 recorded a Weigh In at 133.0 lb.