Suzeque's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
805 kcal Fat: 29.70g | Prot: 53.53g | Carb: 80.18g.   Lunch: Light Orange Juice, Dole Wildly Nutritious Signature Fruit, Quiznos Harvest Chicken Salad. Dinner: Chilis Grilled Chicken Salad, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2005 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

sarahmead recorded a Weigh In at 189.6 lb.
cheleletourneau joined group Yes... I have Diabetes.
yumyum007 started a new group topic - ?the 5/2 diet anyone.
lyttle14 recorded a Weigh In at 225.4 lb.
Tjcruz recorded a Weigh In at 162.0 lb.
Samiam-1952 recorded a Weigh In at 241.1 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.
Ootam recorded a Weigh In at 128.0 lb.