Suzeque's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
805 kcal Fat: 29.70g | Prot: 53.53g | Carb: 80.18g.   Lunch: Light Orange Juice, Dole Wildly Nutritious Signature Fruit, Quiznos Harvest Chicken Salad. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Chilis Grilled Chicken Salad. more...
2005 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 145.4 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.

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jonasnordli recorded a Weigh In at 224.9 lb.
bmr1 updated their Exercise Diary.
hardlyfatal updated their Food Diary.
Renan Oliveira Neves commented on VicenteRS's Journal Entry.
saracantthink supported Mammickey's Weigh In.
krazycat 99 commented on Jenniliz84's Journal Entry.
catlover630 updated their Exercise Diary.
Big_Red recorded a Weigh In at 340.0 lb.