Suzeque's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
805 kcal Fat: 29.70g | Prot: 53.53g | Carb: 80.18g.   Lunch: Light Orange Juice, Dole Wildly Nutritious Signature Fruit, Quiznos Harvest Chicken Salad. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Chilis Grilled Chicken Salad. more...
2005 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 148.0 lb.

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craigvogt recorded a Weigh In at 243.0 lb.
Noshire supported Frosty Heimdall's Journal Entry.
danvoge recorded a Weigh In at 213.2 lb.
northernmusician commented on their Journal Entry.
Sunshinejilly recorded a Weigh In at 140.0 lb.
1eagleeye recorded a Weigh In at 185.6 lb.
Jeanne1947 recorded a Weigh In at 175.0 lb.
mtnnat updated their Food Diary.