Suzeque's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
805 kcal Fat: 29.70g | Prot: 53.53g | Carb: 80.18g.   Lunch: Light Orange Juice, Dole Wildly Nutritious Signature Fruit, Quiznos Harvest Chicken Salad. Dinner: Chilis Grilled Chicken Salad, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2005 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported just4today's Weight Entry.
glen supported Ideal Weight's Journal Entry.
adamevegod commented on John10251's Weight Entry.
pandasmom updated their Food Diary.
imdbui updated their Food Diary.
kaylasmith16 recorded a Journal Entry and a Weight Entry at 176.0 lb.
sleepyc recorded a Weight Entry at 252.0 lb.
EdMcL commented on Ideal Weight's Journal Entry.