Suzeque's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
805 kcal Fat: 29.70g | Prot: 53.53g | Carb: 80.18g.   Lunch: Light Orange Juice, Dole Wildly Nutritious Signature Fruit, Quiznos Harvest Chicken Salad. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Chilis Grilled Chicken Salad. more...
2005 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 150.0 lb.
Suzeque recorded a Weigh In at 150.0 lb.
Suzeque recorded a Weigh In at 150.0 lb.
Suzeque recorded a Weigh In at 150.0 lb.

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tamink recorded a Weigh In at 211.0 lb.
Ray S recorded a Weigh In at 248.0 lb.
GO-YA commented on ChowSinWon's Journal Entry.
wholefoodnut commented on Ann444's Journal Entry.
Mdp673 recorded a Weigh In at 204.9 lb.
Krugette recorded a Weigh In at 155.0 lb.
sweh recorded a Weigh In at 231.5 lb.
chenry415 recorded a Weigh In at 240.5 lb.