redimaggio's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
126.0 lb Lost so far: 0.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1612 kcal Fat: 39.03g | Prot: 71.94g | Carb: 232.94g.   Breakfast: Bananas, Milk (Fat Free or Skim, Calcium Fortified), GOLEAN Original Cereal. Lunch: 100% Whole Wheat Sandwich Thins Minis, Meatless Spicy Chick'n Patties, Lite Honey Mustard Dressing, Tomatoes. Dinner: Whiskey, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Light or Lite Cream Cheese, 90 Calorie Brownies - Chocolate Peanut Butter, Honey Wheat Bagel. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet redimaggio's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for redimaggio's own diet



redimaggio's weight history


redimaggio's Recent Activity

redimaggio's Own Activity

No recent activity.

redimaggio's Buddies

No recent activity.

Other Member Diet Recent Activity

Gumshoe supported wakamiya's Journal Entry.
centex_lady added kwille's Mediterranean Greek Salad II recipe to their cook book.
puhpine updated their Food Diary.
Veronica333 recorded a Weigh In at 146.4 lb.
exumfats recorded a Weigh In at 230.0 lb.
Tammy_13 recorded a Weigh In at 214.2 lb.
mwooddell recorded a Weigh In at 132.2 lb.
maelynpeacock commented on HCB's Journal Entry.