Weigh In record (no journal entry) for 15 March 2013
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126.0 lb
Lost so far: 0.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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1612 kcal
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Fat: 39.03g | Prot: 71.94g | Carb: 232.94g.
Breakfast: Bananas, Milk (Fat Free or Skim, Calcium Fortified), GOLEAN Original Cereal. Lunch: Tomatoes, Lite Honey Mustard Dressing, Meatless Spicy Chick'n Patties, 100% Whole Wheat Sandwich Thins Minis. Dinner: Whiskey, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Light or Lite Cream Cheese, Honey Wheat Bagel, 90 Calorie Brownies - Chocolate Peanut Butter. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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redimaggio's weight history
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