hjenliu's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
129.3 lb Lost so far: 0 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Nonfat Blueberry Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 136.7 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 136.4 lb.
hjenliu recorded a Weigh In at 136.4 lb.

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Deb_N supported Justdoingtheunstuck's Weigh In.
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planaganet updated their Exercise Diary.
Abulshah joined challenge New to Keto - Life Under 50 Net Carbs.
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Brian andrea recorded a Weigh In at 131.0 lb.