PinkRose88's Journal, 15 March 2013

I really over did it today Started out so well. Lunch provided at work, soup and salad. Got home and into the peanut butter. I wrapped that stuff up and took it and put it in the pantry area in the basement!!! I DO NOT want to see it upstairs!!!! Husband left his m+m's out in full view!!!! OMG!!! I have asked and pleaded with him NOT to do this!!! I feel I need to gain control over those foods! Still learning to manage. On the up side....got a lot of exercise in this afternoon. Only to counter-act my mess ups! But thankful at the same time!!!

Diet Calendar Entries for 15 March 2013:
1915 kcal Fat: 70.88g | Prot: 76.72g | Carb: 259.95g.   Breakfast: tea, fresh orange, Applesauce Oatmeal Muffins. Lunch: Brocolli cheese soup, My Own Ranch Salad Dressing, roll, string cheese, salad. Dinner:  wendys frosty, wendys apple pecan salad, wendys pomegranate vinaigrette dressing. Snacks/Other: Jiff peanut butter, gala apples, banana, fresh celery, cucumbers, fresh baby carrots, Baked lays. more...
3658 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours. more...
on diet Weight Watchers  

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I'm so glad we recognize our mess ups and can actively take steps to mitigate the damages! 
16 Mar 13 by member: BeckyBaby65

     
 

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