Bikini Mama's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
250.0 lb Lost so far: 20.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
547 kcal Fat: 15.12g | Prot: 23.88g | Carb: 81.49g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Lasagna with Meat. Snacks/Other: Gala Apples. more...
3120 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

murphthesurf commented on butterflybgirl1997's Weight Entry.
celtic wonder recorded a Journal Entry and a Weight Entry at 366.0 lb.
Piecukonis recorded a Weight Entry at 217.0 lb.
gallusgal recorded a Weight Entry at 172.0 lb.
Uphoff recorded a Journal Entry and a Weight Entry at 202.6 lb.
cherik1 commented on their Weight Entry.
Sinti145 recorded a Weight Entry at 294.0 lb.
chesgreen commented on their Journal Entry.