Bikini Mama's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
250.0 lb Lost so far: 20.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
547 kcal Fat: 15.12g | Prot: 23.88g | Carb: 81.49g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Lasagna with Meat. Snacks/Other: Gala Apples. more...
3120 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

fattymcfattyson updated their Exercise Diary.
Allgreen recorded a Journal Entry.
vegan runner recorded a Weigh In at 200.0 lb.
Sugar Waffle supported tonybarb's Journal Entry.
Lily100 updated their Food Diary.
Auntie Roz recorded a Weigh In at 153.5 lb.
keranne recorded a Weigh In at 280.4 lb.
Julialambourne recorded a Weigh In at 138.8 lb.