Bikini Mama's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
250.0 lb Lost so far: 20.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
547 kcal Fat: 15.12g | Prot: 23.88g | Carb: 81.49g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Lasagna with Meat. Snacks/Other: Gala Apples. more...
3120 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported annaishak's Weight Entry.
Topher2112 updated their Exercise Diary.
idesha idesha recorded a Weight Entry at 213.0 lb.
Shrinking_Shamrock supported Kathy can's Journal Entry.
BigBelle supported Horseshu1's Journal Entry.
Milwinny recorded a Weight Entry at 217.0 lb.
MARIA LUCIDIA CARDOS COSTA recorded a Weight Entry at 152.1 lb.
cabello_rojo recorded a Weight Entry at 198.4 lb.