scorpion52's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
261.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
435 kcal Fat: 4.21g | Prot: 22.81g | Carb: 79.67g.   Breakfast: milk, banana, brown sugar, Millville all natural oats quick. more...
3075 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet scorpion52's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scorpion52's own diet



scorpion52's weight history


scorpion52's Recent Activity

scorpion52's Own Activity

No recent activity.

scorpion52's Buddies

No recent activity.

Other Member Diet Recent Activity

Shharoon updated their Food Diary.
cheryl wheeler commented on DairyFarmersWife's Journal Entry.
freest8r recorded a Weigh In at 159.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
YArchuleta updated their Food Diary.
docspaulding recorded a Weigh In at 199.0 lb.
shar201 recorded a Journal Entry.
uncola recorded a Weigh In at 175.0 lb.