scorpion52's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
261.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
435 kcal Fat: 4.21g | Prot: 22.81g | Carb: 79.67g.   Breakfast: Millville all natural oats quick, brown sugar, banana, milk. more...
3075 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet scorpion52's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scorpion52's own diet



scorpion52's weight history


scorpion52's Recent Activity

scorpion52's Own Activity

No recent activity.

scorpion52's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 163.4 lb.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-15).
CuttingWeight recorded a Weigh In at 214.0 lb.
Jonathan Walsh updated their Food Diary.
jnwooters recorded a Weigh In at 172.8 lb.
TrojanE recorded a Weigh In at 330.2 lb.
apa1069 recorded a Weigh In at 215.0 lb.
NickyJ recorded a Weigh In at 189.8 lb.