Txadine's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
298.0 lb Lost so far: 40.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1963 kcal Fat: 85.70g | Prot: 89.98g | Carb: 236.44g.   Breakfast: Avocados, Egg, 100% Whole Wheat Sliced Bread, Strawberries, Bananas, Olive Oil, Butter, Seedless Strawberry Jam. Lunch: 100% Whole Wheat Sliced Bread, Reduced Fat 2% Milk Sliced Provolone Cheese, Oven Roasted Turkey Breast 97% Fat Free, Avocados, Cucumber (Peeled), Olive Oil Reduced Fat Mayonnaise, Deli Mustard. Dinner: Cucumber (Peeled), Pasta Fagioli Soup, Multigrain Tortilla Chips. Snacks/Other: Apples, Low Moisture Part-Skim Mozzarella String Cheese. more...
3591 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Txadine's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Txadine's own diet



Txadine's weight history


Txadine's Recent Activity

Txadine's Own Activity

No recent activity.

Txadine's Buddies

No recent activity.

Other Member Diet Recent Activity

PokeyJack supported smartygirlCA's Journal Entry.
TonyFar recorded a Weigh In at 211.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 recorded a Journal Entry.
Svzharikova recorded a Weigh In at 125.9 lb.
Vicki2411 recorded a Weigh In at 157.4 lb.
MMichelle1985 recorded a Weigh In at 132.0 lb.
LiNdz79 recorded a Weigh In at 162.0 lb.