penadamgaa's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013

Diet Calendar Entries for 15 March 2013:
2215 kcal Fat: 81.24g | Prot: 59.54g | Carb: 340.04g.   Breakfast: Cream (Half & Half). Lunch: lean cuisine thai, fit and active peach yogurt. Dinner: waffle house grits, waffle house waffle, egg, maple syrup, biscuit, american cheese. Snacks/Other: fudge round, pretzel stick, oreo sandwich cookie, Nacho Cheese Tortilla Chips. more...
2485 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...
on diet penadamgaa's own diet  

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penadamgaa recorded a Weigh In at 215.2 lb.
penadamgaa recorded a Weigh In at 215.2 lb.
penadamgaa recorded a Weigh In at 215.2 lb.
penadamgaa recorded a Weigh In at 216.4 lb.

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sophilla recorded a Weigh In at 192.0 lb.
comte46 recorded a Weigh In at 185.0 lb.
ymkymk recorded a Weigh In at 153.2 lb.
DDC81 recorded a Weigh In at 141.1 lb.
Sraiman recorded a Weigh In at 315.0 lb.
Grant Robson recorded a Weigh In at 270.7 lb.
Dave Cameron Martin recorded a Weigh In at 215.6 lb.
maktrim1 replied to Betty Kleri's post - need to loose 25lbs! Help!!!.