penadamgaa's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
204.6 lb Lost so far: 0.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2215 kcal Fat: 81.24g | Prot: 59.54g | Carb: 340.04g.   Breakfast: Cream (Half & Half). Lunch: lean cuisine thai, fit and active peach yogurt. Dinner: waffle house waffle, waffle house grits, egg, maple syrup, biscuit, american cheese. Snacks/Other: fudge round, pretzel stick, oreo sandwich cookie, Nacho Cheese Tortilla Chips. more...
2485 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...
on diet penadamgaa's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for penadamgaa's own diet



penadamgaa's weight history


penadamgaa's Recent Activity

penadamgaa's Own Activity

No recent activity.

penadamgaa's Buddies

No recent activity.

Other Member Diet Recent Activity

Thinbuatifulmesoon updated their Food Diary.
mpagh recorded a Weigh In at 184.5 lb.
prtypeni recorded a Weigh In at 135.0 lb.
A14fea recorded a Weigh In at 188.7 lb.
curtbeck updated their Food Diary.
marijane10 recorded a Weigh In at 170.9 lb.
monstruagalletas recorded a Weigh In at 122.1 lb.
Morgaana recorded a Weigh In at 144.5 lb.