Shari22's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
116.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1150 kcal Fat: 67.00g | Prot: 83.00g | Carb: 55.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Famous Dave's Southside Rib Tips Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Atkins Mocha Latte Shake, Atkins Endulge Caramel Nut Chew Bar. more...
on diet Atkins   steady weight



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Shari22 recorded a Weigh In at 113.8 lb.
Shari22 recorded a Weigh In at 114.4 lb.
Shari22 recorded a Weigh In at 113.6 lb.
Shari22 recorded a Weigh In at 113.6 lb.

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