Weigh In record (no journal entry) for 15 March 2013
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116.6 lb
Lost so far: 8.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1150 kcal
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Fat: 67.00g | Prot: 83.00g | Carb: 55.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Famous Dave's Broccoli, Famous Dave's Corn on the Cob, Famous Dave's Southside Rib Tips Famous Dave's. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Mocha Latte Shake. more...
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steady weight
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