Shari22's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
116.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1150 kcal Fat: 67.00g | Prot: 83.00g | Carb: 55.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Famous Dave's Southside Rib Tips Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Atkins Mocha Latte Shake, Atkins Endulge Caramel Nut Chew Bar. more...
on diet Atkins   steady weight

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Shari22's Own Activity

Shari22 recorded a Weight Entry at 112.0 lb.
Shari22 recorded a Weight Entry at 113.1 lb.
Shari22 recorded a Weight Entry at 114.3 lb.
Shari22 recorded a Weight Entry at 113.0 lb.

Following

FloridaAngel recorded a Journal Entry and a Weight Entry at 145.6 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
Marlene1952 recorded a Weight Entry at 159.0 lb.

Atkins Recent Activity

suzyq70 recorded a Weight Entry at 154.0 lb.
Lolly23 recorded a Weight Entry at 181.4 lb.
czzg2c recorded a Weight Entry at 141.6 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
Haup4598 recorded a Weight Entry at 152.6 lb.
Kegbelly recorded a Weight Entry at 253.8 lb.
jaime30024 recorded a Weight Entry at 224.6 lb.
Marlene1952 recorded a Weight Entry at 159.0 lb.