Husker Todd's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
422.0 lb Lost so far: 33.0 lb.    Still to go: 172.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2762 kcal Fat: 127.26g | Prot: 137.17g | Carb: 275.96g.   Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large), Hash Brown, Sausage Biscuit (Regular). Lunch: White Rice, Mixed Vegetables (Drained Solids, Canned), Skinless Chicken Breast, Tortilla Corn Chips. Dinner: French Fries (Medium), Coarse Ground Hot Dog, Crispy Chicken Sandwich. more...
4663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Husker Todd's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Husker Todd's own diet



Husker Todd's weight history


Husker Todd's Recent Activity

Husker Todd's Own Activity

No recent activity.

Husker Todd's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
sara1111 recorded a Weigh In at 182.0 lb.
alvari10 recorded a Weigh In at 187.6 lb.
Sayuri Kiyo updated their Exercise Diary.
ismayt recorded a Weigh In at 254.4 lb.
rebecalaranjinha recorded a Weigh In at 222.4 lb.
kbarta23 recorded a Weigh In at 144.8 lb.
apa1069 recorded a Weigh In at 216.0 lb.