Husker Todd's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
422.0 lb Lost so far: 33.0 lb.    Still to go: 172.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2762 kcal Fat: 127.26g | Prot: 137.17g | Carb: 275.96g.   Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large), Hash Brown, Sausage Biscuit (Regular). Lunch: Mixed Vegetables (Drained Solids, Canned), Tortilla Corn Chips, White Rice, Skinless Chicken Breast. Dinner: French Fries (Medium), Crispy Chicken Sandwich, Coarse Ground Hot Dog. more...
4663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Husker Todd's own diet   losing 1.9 lb a week

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