Husker Todd's Journal, 15 March 2013

422.0 lb Lost so far: 33.0 lb.    Still to go: 172.0 lb.    Diet followed reasonably well.

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2762 kcal

Fat: 127.26g | Prot: 137.17g | Carb: 275.96g.   Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large), Hash Brown, Sausage Biscuit (Regular). Lunch: Tortilla Corn Chips, White Rice, Mixed Vegetables (Drained Solids, Canned), Skinless Chicken Breast. Dinner: Coarse Ground Hot Dog, French Fries (Medium), Crispy Chicken Sandwich. more...

4663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...