Husker Todd's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
422.0 lb Lost so far: 33.0 lb.    Still to go: 172.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2762 kcal Fat: 127.26g | Prot: 137.17g | Carb: 275.96g.   Breakfast: Sausage Biscuit (Regular), Hash Brown, Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Skinless Chicken Breast, Mixed Vegetables (Drained Solids, Canned), White Rice, Tortilla Corn Chips. Dinner: Crispy Chicken Sandwich, French Fries (Medium), Coarse Ground Hot Dog. more...
4663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Husker Todd's own diet   losing 3.5 lb a week



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