Lisa Ross's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
136.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 March 2013:
1531 kcal Fat: 31.95g | Prot: 57.13g | Carb: 261.73g.   Breakfast: frosted shredded wheat, nonfat milk, creamer. Lunch: spicy salmon roll, tempura roll, miso soup. Dinner: small bagel, cream cheese. Snacks/Other: sweet potato, cucumber, tomatoe, yogurt. more...
1827 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lisa Ross's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lisa Ross's weight history


Lisa Ross's Recent Activity

Lisa Ross's Own Activity

No recent activity.

Lisa Ross's Buddies

No recent activity.

Other Member Diet Recent Activity

skewed scale supported msopkiw1's Journal Entry.
lnberl2 supported Egull1's Journal Entry.
raymay75 recorded a Weight Entry at 281.9 lb.
AllieLittles updated their Exercise Diary.
bango1 supported Trucker Larry's Journal Entry.
Egull1 recorded a Journal Entry.
fira_r supported joonachan's Journal Entry.
Keilin_4 supported Robcarp2's Weight Entry.