Lisa Ross's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
136.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 March 2013:
1531 kcal Fat: 31.95g | Prot: 57.13g | Carb: 261.73g.   Breakfast: nonfat milk, creamer, frosted shredded wheat. Lunch: miso soup, spicy salmon roll, tempura roll. Dinner: cream cheese, small bagel. Snacks/Other: cucumber, tomatoe, yogurt, sweet potato. more...
1827 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lisa Ross's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lisa Ross's weight history


Lisa Ross's Recent Activity

Lisa Ross's Own Activity

No recent activity.

Lisa Ross's Buddies

No recent activity.

Other Member Diet Recent Activity

Bfbierly recorded a Weigh In at 175.0 lb.
Don Dizzisel recorded a Weigh In at 231.4 lb.
dynamic66 updated their Exercise Diary.
nicholaix commented on maelynpeacock's Journal Entry.
devbanana commented on Kate_welsh09's Journal Entry.
Eric064 recorded a Weigh In at 286.6 lb.
madanjen commented on their Journal Entry.
josedinza recorded a Weigh In at 135.0 lb.