Marg1206's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 March 2013:
1623 kcal Fat: 71.85g | Prot: 95.13g | Carb: 144.54g.   Breakfast: Egg Beaters - Original, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer, Home fried Potatoes, Southwest Pepperjack Cheese Wrapped Sandwich Slices. Lunch: Ice Tea, Rice crackers, Vegetable soup, White rice, Laughing Cow cheese, Salad. Dinner: French fries, Cod, Shrimp, Ice Tea. Snacks/Other: Reese's candy. more...
2226 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Saun7's Journal Entry.
josie570 recorded a Weigh In at 140.6 lb.
Jolean Domson recorded a Weigh In at 240.0 lb.
pandasmom commented on debrafrederick's Journal Entry.
Sillyca recorded a Journal Entry and a Weigh In at 173.0 lb.
Patti Dog recorded a Journal Entry and a Weigh In at 163.2 lb.
mskestrela supported redgirl1974's Journal Entry.
dotinflorida recorded a Weigh In at 146.0 lb.