Marg1206's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 March 2013:
1623 kcal Fat: 71.85g | Prot: 95.13g | Carb: 144.54g.   Breakfast: Egg Beaters - Original, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer, Home fried Potatoes, Southwest Pepperjack Cheese Wrapped Sandwich Slices. Lunch: Ice Tea, Rice crackers, Vegetable soup, White rice, Laughing Cow cheese, Salad. Dinner: French fries, Cod, Shrimp, Ice Tea. Snacks/Other: Reese's candy. more...
2226 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
cerobit commented on zebdavison's Journal Entry.
whodiv recorded a Journal Entry and a Weight Entry at 210.0 lb.
texan79 recorded a Weight Entry at 214.0 lb.
NA72 recorded a Weight Entry at 240.0 lb.
ehead supported Selbygirl6's Journal Entry.
bango1 recorded a Journal Entry.
mickfan1 supported revvit's Journal Entry.