Marg1206's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 March 2013:
1623 kcal Fat: 71.85g | Prot: 95.13g | Carb: 144.54g.   Breakfast: Home fried Potatoes, Egg Beaters - Original, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ice Tea, Laughing Cow cheese, Rice crackers, Vegetable soup, Salad, White rice. Dinner: French fries, Cod, Shrimp, Ice Tea. Snacks/Other: Reese's candy. more...
2226 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

Asmith117 updated their Food Diary.
meggie2034 recorded a Weigh In at 198.5 lb.
Paulrutter recorded a Weigh In at 185.0 lb.
Maraskov recorded a Weigh In at 169.2 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 119.6 lb.
tpb825 recorded a Weigh In at 286.5 lb.
tsterner12 recorded a Weigh In at 183.0 lb.
Mebird updated their Exercise Diary.