Tim399's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
234.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1154 kcal Fat: 36.68g | Prot: 48.04g | Carb: 159.24g.   Breakfast: Sugar, French Vanilla Coffee, Low Fat Milk, Nutri-Grain Fruit Crunch. Dinner: Sweet and Sour Chicken or Turkey, Pork Fried Rice. more...
on diet Tim399's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tim399's own diet



Tim399's weight history


Tim399's Recent Activity

Tim399's Own Activity

No recent activity.

Tim399's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on kellynn330's Journal Entry.
Fun412 updated their Exercise Diary.
Deb_N supported irislarkin's Journal Entry.
kimber3006 recorded a Weigh In at 151.8 lb.
riddick187 recorded a Weigh In at 160.0 lb.
msbuggirl commented on their Journal Entry.
TonyFar and Deb_N are now buddies.
weezay updated their Exercise Diary.