Tim399's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
234.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1154 kcal Fat: 36.68g | Prot: 48.04g | Carb: 159.24g.   Breakfast: Nutri-Grain Fruit Crunch, Low Fat Milk, French Vanilla Coffee, Sugar. Dinner: Sweet and Sour Chicken or Turkey, Pork Fried Rice. more...
on diet Tim399's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tim399's own diet



Tim399's weight history


Tim399's Recent Activity

Tim399's Own Activity

No recent activity.

Tim399's Buddies

No recent activity.

Other Member Diet Recent Activity

Richard6079 recorded a Weigh In at 196.0 lb.
Pmac57 recorded a Weigh In at 148.2 lb.
SuccessThisTime58 supported Greeneyes007's Journal Entry.
Basil Donbond recorded a Weigh In at 133.0 lb.
Sblewett recorded a Weigh In at 168.0 lb.
Thmsvllteresa commented on their Journal Entry.
bjcphq49 updated their Food Diary.
cerobit updated their Food Diary.