Tim399's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
234.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1154 kcal Fat: 36.68g | Prot: 48.04g | Carb: 159.24g.   Breakfast: Nutri-Grain Fruit Crunch, Low Fat Milk, French Vanilla Coffee, Sugar. Dinner: Pork Fried Rice, Sweet and Sour Chicken or Turkey. more...
on diet Tim399's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tim399's own diet



Tim399's weight history


Tim399's Recent Activity

Tim399's Own Activity

No recent activity.

Tim399's Buddies

No recent activity.

Other Member Diet Recent Activity

joshuavanier recorded a Weigh In at 195.0 lb.
smarolf updated their Exercise Diary.
Doctor Jeanne recorded a Weigh In at 187.0 lb.
qqxlnds recorded a Weigh In at 132.3 lb.
bmperret recorded a Weigh In at 191.6 lb.
paupey recorded a Weigh In at 167.0 lb.
fanise recorded a Weigh In at 138.2 lb.
Sazzygrl recorded a Weigh In at 188.0 lb.